The Ukrops Monument Avenue 10K

I finished in a time of 48:45. It really was a lot of fun. One thing you can say about the Americans is they know how to be a good crowd, and there was great support all the way along the course, and some good bands playing too. I was treated to a rendition of 'Hard Day's Night' as I reached the halfway point, and sprinted home to Outkast's 'Hey-ya'! Tonight the housemates of 2236 are going out to party together for the first time, but since we all ran this morning our endurance may be, uh, pathetic, frankly.